Monaghan PPN have kindly extended an invitation to an online mental health and self-care session taking place on the 1st February 2021:

‘Minding Me, Minding You‘ : Self-care While Supporting Others.

Monday 1st Feb @ 11am – 12.30pm

• Interactive online workshop exploring the risk & protective factors to wellbeing during a pandemic in our various roles.
• Includes breakout room discussions, a guided mindfulness practice, tips & resources.
• Hosted by Miffy Hoad – Mental Health Ireland

Join on Zoom using this link:

https://us02web.zoom.us/j/88586894937