“Minding Me, Minding You” Workshop: 1st February 2021

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Monaghan PPN have kindly extended an invitation to an online mental health and self-care session taking place on the 1st February 2021:

‘Minding Me, Minding You‘ : Self-care While Supporting Others.

Monday 1st Feb @ 11am – 12.30pm

  • Interactive online workshop exploring the risk & protective factors to wellbeing during a pandemic in our various roles.
  • Includes breakout room discussions, a guided mindfulness practice, tips & resources.
  • Hosted by Miffy Hoad – Mental Health Ireland


Join on Zoom using this link:


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