Keep Well Campaign: Meath information

The “Keep Well” campaign was launched on 29 October 2020, and aims to support people and communities to mind their physical and mental health over the coming months.
The five key messages in the #KeepWell campaign are:
- Keeping active
- Staying connected
- Switching off and getting creative
- Eating well
- Minding your mood
Visit https://www.gov.ie/en/campaigns/healthy-ireland/
Information on Meath programmes is listed below:
https://www.meath.ie/notices/keep-well
Keep Fit during COVID-19!
Improve your cardio and strength from the comfort of your own home.
Follow our Meath Local Sports Partnership team anytime on Youtube for fun activities and workouts!
Listen to the latest 3k or 5k jogging podcasts and join lunchtime workouts at http://www.meathsports.ie/events/ or join our Mature Movers Programme
Keep up to date with all our activities – follow Meath Local Sports Partnership on Youtube, Twitter, or Facebook.
Enjoy!
Let’s Keep Meath Talking
What can you do?
Keep Meath Talking by reaching out to a neighbour. Smile, chat at a safe distance, make a friendly phone call or let them know your contact details. Family members, neighbours and friends can all play their part by recognising that even though we have to stay apart, we can still take the time to talk to each other and this can really reduce loneliness. Find out more about how we can combat loneliness at https://bit.ly/KeepMeathTalking #InThisTogether
STEM Kids Activities with Mark
Would you like to
- attempt to make some candy or how about some plastic milk?
- make your very own Harmonica and a Speaker for your smartphone?
- have explosive fun using household items while learning all about chemical reactions?
Join Mark McLoughlin from our library and he’ll show you how! http://bit.ly/STEMKidsActivities
Try out some Delicious Recipes and prevent Food Waste Too!
Catherine Fulvio from Ballyknocken House and Cookery School has partnered with Meath County Council to produce our video series including:
- some fresh ideas for meal planning,
- food and money saving tips and tips on how to get the most from t the food you buy, and
- some delicious recipes.
See details at http://bit.ly/MCCStopFoodWaste
Keep Fit Programs for those with Disabilities and for Young People
Have fun while keeping fit!
- Children & Young people programs
- Community Sports Hub Navan
- Disability Programs – Inclusive Zumba Online and Run Jump Throw:
Rewarding Reads
Reading is a great way to relax, boost wellbeing or to learn something new! You can access thousands of rewarding reads from your library online at http://bit.ly/MCCBorrowbox or download to your device by using the BorrowBox App.
Join the library online at https://lgma.iii.com/selfreg
Ceol Comfort – Meath County Council Arts Office Ceol Comfort Series
In the mood for some music? Treat yourself to music for the soul! From some of our many talented Meath musicians. Visit our Arts Office Ceol Comfort music series at http://bit.ly/MCCCeolComfortFacebook and http://bit.ly/MCCCeolComfortYouTube
Award winning playwright Deirdre Kinahan charms us with a monologue from Dolly Snow from The Unmanageable Sisters
This play, a new version of Michel Tremblay’s Les Belle Soeurs by Deirdre Kinahan, completed two sell out runs at The Abbey Theatre in 2018 and 2019 playing to 26,000 people!
Sit back and enjoy this poignant yet gently funny insight into the world of Dolly Snow. https://bit.ly/2ZatxgD
Listen to more readings from Deirdre at http://bit.ly/DeirdreKinahanReadings
#MeathArtsOffice #SupportingTheArts #InThisTogether #StaySafe
Mental Health Supports
It’s normal to be worried or to feel stressed during this difficult time, but there are many things we can do to help us mind our mental health and wellbeing. Visit https://www.meath.ie/council/covid-19-information/covid-19-mental-health for more information.
Meath County Council COVID-19 Information Webpage
Visit https://www.meath.ie/council/covid-19-information for information on everything COVID-19-related, such as Meath County Council services updates, support for vulnerable people, support for businesses, free legal advice, safety messages, volunteering, and much more.
Meath County Council COVID-19 Video Series
The aim of our video series is to share with you how we are working through the current Covid-19 crisis to deliver public services across county Meath.
We hope that this series will give you a clearer understanding of how are departments are working through the crisis and working with emergency legislation.
See the full playlist on our YouTube Channel at https://bit.ly/MCC-COVID19-Playlist
#StaySafe #StayHome #InThisTogether