Free Online Workshop – Exploring Self Care: 22nd Feb 2023 10am – Midlands Louth Meath CHO Recovery Education

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Midlands Louth Meath Recovery Education is pleased to share our upcoming Free Online Workshop ‘Exploring Self Care’ on Wednesday 22nd February @ 10am.

We hope that you can join us for this workshop. Everyone is welcome to attend and there is no pressure to engage should you choose to just sit and listen.

We aim to create all our workshops collaboratively with people with lived experience of mental health challenges, their family members/carers/supporters, community partners and staff working in the mental health services, with everyone’s contribution equally valued. This is called co-production.

These sessions are free and open to anyone (aged 18+) with an interest in mental health and well-being.


Book your place at this online workshop:



Contact Mary or Joanna directly to book a place:

Phone: 086 464 3562


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