Next Tuesday 13th Sept we are holding an online mindfulness session for Parent & Caregivers.
Now that the children are back to school, it is time to carve out some time for you! Join us for an online Mindfulness workshop on Tuesday September 13th.
Leona McDonnell of Leona McDonnell Mindfulness and Wellness will host this calming and restorative session covering topics such as Mindful Parenting; Self-Compassion; Building your child’s emotional health and resilience & Positive role modelling.
You will also have the opportunity to practice some meditation in the workshop.
To learn more about Leona please visit https://leonamcdonnell.com/