Gentle exercises for Over 70’s continues on Wednesday 10th June in Blackwater Park, Navan.
There will be 20 minutes of gentle exercises at the following times (adhering to Meath County Council’s restricted access to Park):
Class 1: 1.45pm to 2.05pm
Class 2: 3pm to 3.20pm
The classes will be delivered by an experienced tutor who will also give some tips on posture when walking and walking techniques.
Government guidelines on outdoor physical activity and physical distancing will be adhered to.
To book a place please contact Ruairi at email@example.com or call 046-9067337.