Kells Family Resource Centre: Wellness Workshop – 13th October 2023

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October 13th: Dive into self-care at our Wellness Workshop from 10:00 AM to 12:00 PM in the Kells Family Resource Centre.

This workshop is all about learning self-care strategies and understanding how to support your mental health. It’s essential for both you and your community.

Community Support: Irish people, along with those who have made this land their home, are known for their remarkable generosity in offering help. However, sometimes we struggle to ask for help when we need it the most. Let’s change that together!

Workshop Highlights: Join us for introductions, personal strategies, and insights into how you can take better care of yourself. Remember, people help people, and together, we can build a stronger community.

Registration is required, please visit our website: https://www.kellsfrc.ie/kells-frc-open-days or call us on 046 924 71 61

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