Shine’s “Finding MY Way”: Trim FRC

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Shine’s “Finding My Way” course is taking place in the Trim Family Resource Centre, 1st July to 26th August 2019

It is an 8-week recovery oriented course for people with self-experience of a mental health difficulty, covering the following topics: 

  • …Find My Own Way in Recovery
  • …Take Ownership of and be Empowered in My Recovery
  • …Overcome Self-Stigma
  • …Understand My Rights and Entitlements
  • …Be able to Self-Advocate
  • …Be Effective in my Communication with others
  • …Enhance My Life and Career Plans
  • …See the Amazing Me and Building Resilience

The course is free of charge and open to participants over 18 years of age. Places are limited, so please register early to avoid disappointment.


Venue:        Trim Family Resource Centre

Time:          7pm to 8.30pm

Date:           1st July to 26th August 2019   (Every Monday night)


 For further information and to reserve a place, please contact: 

Derek Pepper on 0868525422 or dpepper@shine.ie

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